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6,7 Berberine, typically dosed around 500 mg three times daily, has demonstrated therapeutic potential for diabetes and lipid disorders, comparable to pharmaceuticals like metformin

GLP-1 medications like semaglutide are not recommended for individuals with a history of: Medullary thyroid carcinoma (or a family history of it) Multiple endocrine neoplasia syndrome type 2 (MEN 2) Pancreatitis or gallbladder disease Severe gastrointestinal disorders FuturHealth clinicians screen all patients for these risk factors during the onboarding process

Apply for a Free 30-Minute Preliminary Case Review to see if your gastrointestinal patterns align with our functional nutrition support programs

Hydrate Beyond Water Low-sodium broths, non-caffeinated herbal teas, electrolyte waters, and even water-rich foods (like cucumbers, melon, and soups) all count toward your fluid needs