Understanding this is the foundation for understanding why dosing is not a one-size-fits-all figure: the molecule behaves differently from the compounds people often group it with
If you have more questions, you can use the scarring, Vitamin B12 treatment or acne treatment questions feature to talk to our panel of trained medical experts
People with Certain Medications Long-term use of certain medications, like proton pump inhibitors, H2 receptor antagonists, or metformin, can interfere with B12 absorption
\The Department of Health advises you don't take too much as this could be harmful
Most patients begin to notice changes in body composition, energy, or recovery within 46 weeks, though optimal results are typically seen after 812 weeks of consistent use, alongside healthy lifestyle habits