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While Vitamin C is a potent immunity enhancer, it is also known to improve collagen synthesis in the body

It has been suggested that 15,000 medicinal plant species are threatened with extinction ( Overall Safety of Herbal Medicine During Pregnancy The indications for the use of herbal medicines during pregnancy may vary across regions and countries, and can be mother- or child-related ( As previously mentioned, safety concerns related to herbal products can be mainly attributed to the herbal ingredient itself, conventional drug-herbal medicine interactions, and contamination or adulteration of herbal remedies with potentially toxic compounds such as heavy metals (Ozioma and Chinwe, 2019)

Practical tips Smaller meals , eat slowly , stop at satisfied, not stuffed

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[Google Scholar] 64.Pietrocola F, Galluzzi L, Bravo-San Pedro JM, Madeo F, Kroemer G