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In your body, CoQ10 continuously switches back and forth between ubiquinone and ubiquinol

Glutamate participates in diverse physiological processes, such as developmental plasticity and long-term potentiation as well as brain diseases: epilepsy, stroke, amyotrophic lateral sclerosis, Alzheimers disease, Parkinsons disease, and schizophrenia (3)

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Reduced Anxiety Finally, omega-3s appear to have neurological impacts that can be beneficial for athletes who experience depression or performance anxiety