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Its advisable to start with lower dosages and gradually increase as needed while monitoring for any adverse effects

20 , 21 Furthermore, this vitamin is an essential nutrient with markedly important functions in the skeletal musclegutbrain axis, such as maintenance of skeletal muscle and neurobehavioral parameters 2225 and modulation of gut microbiota

As tyrosinase is the key enzyme regulating melanin synthesis, tyrosinase inhibitors are often utilized to inhibit melanin production (Pillaiyar et al., 2017)

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