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The term lipotoxicity refers to the consequences of excessive buildup of lipids in the liver, skeletal muscle, pancreas and other non-adipose tissue, causing insulin resistance and failure of the cells (45)

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The popular class of weight loss drugs known as GLP-1s have shown to be effective in curbing cravings beyond food

These medications are not recommended for individuals who are pregnant, have a history of eating disorders, pancreatitis, or unmanaged gastrointestinal conditions such as heartburn, acid reflux, gastroparesis, Celiac disease, or Crohns Disease

It supports fat metabolism, but it can also support recovery, blood flow, and training outcomes