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Moriarty, N

10.1038/s41419-019-1678-y Cell Death Dis

A good multivitamin can help fill nutritional gaps that can arise from eating less, though its still important to focus on whole, nutrient-dense foods for optimal health

Asymmetric dimethylarginine (ADMA) is a novel emerging risk factor for cardiovascular disease and the development of renal injury in chronic kidney disease

In one compelling study of more than 400 participants over two years, there was a 15% difference in the occurrence of major adverse cardiovascular events.9 And a 2025 meta-analysis of 45 randomly controlled trials found that supplementation significantly reduced blood pressure without affecting heart rate.27 Statin pain Statins are medications that target cholesterol and triglycerides to prevent heart disease