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The Swiss iodized salt program provides adequate iodine for school children and pregnant women, but weaning infants not receiving iodine-containing complementary foods as well as their mothers are iodine deficient
Studies suggest that in addition to fighting fatigue, caffeine can enhance alertness and improve cognitive and physical functioning ( Some studies have also shown that caffeine may improve athletic performance and increase endurance ( Because green tea with lemon contains less caffeine than coffee or energy drinks, it may be a good option for those who are sensitive to the effects of high doses of caffeine ( Summary Green tea contains caffeine, which can decrease fatigue, enhance alertness, and improve cognitive and physical functioning
[DOI] [PMC free article] [PubMed] [Google Scholar] 25.Thomson C.D., Robinson M.F., Butler J.A., Whanger P.D
However, like any treatment, they come with considerations that are carefully managed in a clinical setting: Allergic Reactions: While rare, there is always a possibility of an allergic reaction to any substance introduced into the body
