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Over time, this can lead to: Altered cortisol rhythms Increased muscle tension Impaired circulation Reduced immune surveillance Slower tissue repair In a persistent threat state, physiologic resources are diverted away from healing and toward short-term survival

Frequently called the "master antioxidant," this compound is naturally produced by your body and plays a vital role in cellular health

This multi-target mechanism positions it as a promising dietary intervention, in contrast to high-fat diets that exacerbate gut dysfunction (142, 143)

(2023) 83:35203532.e7

Unraveling the interplay between mesenchymal stem cells, gut microbiota, and systemic sclerosis: therapeutic implications