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Matching your injection day to your lifestyle The best injection day is the one that creates the least disruption and the most benefit

This article provides a detailed, step-by-step walk-through on how to prepare your environment, select an injection site, and safely administer your weekly dose

Spread intake throughout the day Smaller, consistent amounts are easier to maintain than trying to meet your needs in one or two meals

Its important to follow a diet that you can actually stick to

In contrast with other GLP-1 agonists, maternal exposure to exendin-4 resulted in an increase in pre-weaning fetal growth in one study (56, 57) and lactation (58, 59)