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Remember, self-administered B12 injections and self-administered b12 shots are within your grasp

However, there may be other causes why some people with B12 deficiency require more frequent injections

A vitamin B12 injection bypasses the digestive system and is directly absorbed into the bloodstream, ensuring a higher absorption rate and faster results than oral supplements

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According to the 2.4 micrograms (mcg) daily for ages 14 years or older 2.6 mcg daily for pregnant people 2.8 mcg daily for people who are breastfeeding or nursing It may be possible to get enough vitamin B12 from foods