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clinical sites and included 67 overweight or obese patients diagnosed with MASH

Dietary interventions (e.g., high-fiber, Mediterranean diets) optimize microbiota composition and reduce cardiovascular risk (Guasch-Ferr and Willett, 2021), but are hindered by patient adherence, racial/ethnic dietary differences, cooking practices, and regional economic factors

While the physiological and molecular impacts of UV-B are relatively well characterized, the roles of UV-A (320390 nm) and, in particular, UV-C (254280 nm) remain poorly understood, especially under combined or fluctuating stress conditions (Mahdavian 2024)

Another thing I learned is that no matter our skin color, we all have the same number of melanocytes

Particularly effective against singlet oxygen and lipid peroxidation