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Due to the same effect (improving glutamate metabolism), L-cysteine can be beneficial for people with bipolar disorder and schizophrenia , as excessive glutamate concentrations in the brain are suspected to have damaging effect on human brain, thus contributing also to schizophrenia and other mental disorders

Then you want to top off the remaining mixture with sterile water and filter it

Use alongside a balanced diet and strength training or regular exercise to support your performance goals

doi: 10.3390/ijms19092605 144 CarreauAKiedaCGrillonC

Yes, many people find it beneficial to take both, as they support different aspects of health