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Andrew Huberman: For today's episode, we focus primarily on the major categories of micronutrients that are essential for brain and body health

Nerve health: B12 helps maintain the myelin sheath, a protective layer around your nerves

People who relied on BPC-157 for a knee injury or Ipamorelin for sleep recovery suddenly lost their safe supply

Glutathione and Mood: What the Science Says A new study published in Psychopharmacology analyzed brain scans from people with major depressive disorder and found that they had significantly lower levels of glutathione in one area of the brain, the occipital cortex

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