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1979 Al-Suhail, A., C

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Eating these foods regularly, along with a variety of whole foods (fruits, vegetables, whole grains, etc.), can often provide a complex mix of vitamins, minerals, fiber, and antioxidants

Hazen, M.D., Ph.D., senior author of the study and section head of Preventive Cardiology & Rehabilitation at the Cleveland Clinic

New real-world evidence from the Netherlands shows that oral semaglutide meaningfully improves blood sugar and body weight in routine diabetes care, confirming clinical trial benefits in everyday practice