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Semaglutide is one of the most commonly used medications for weight loss during menopause, though other GLP-1s like tirzepatide may also be considered
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Notably, the Saudi study highlighted that lower doses (0.5 mg) may be as effective as higher doses (1 mg) in reducing weight, which may optimize treatment while minimizing the risk of adverse effects associated with higher doses
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they're eating differently: Smaller meals with longer intervals: The traditional three-meals-plus-snacks structure is evolving into more flexible, intuitive eating patterns
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