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Eat small but frequent meals throughout the day to help you keep constant energy levels and prevent overeating

Mozaffarian D, Benjamin EJ, Go AS, Arnett DK, Blaha MJ, Cushman M, de Ferranti S, Despres JP, Fullerton HJ, Howard VJ, Huffman MD, Judd SE, Kissela BM, Lackland DT, Lichtman JH, Lisabeth LD, Liu S, Mackey RH, Matchar DB, McGuire DK, Mohler ER 3rd, Moy CS, Muntner P, Mussolino ME, Nasir K, Neumar RW, Nichol G, Palaniappan L, Pandey DK, Reeves MJ, Rodriguez CJ, Sorlie PD, Stein J, Towfighi A, Turan TN, Virani SS, Willey JZ, Woo D, Yeh RW, Turner MB

This is a 52-week, randomized, double-blind, double-dummy, active- and placebo-controlled, parallel-group, multicentred trial conducted at 100 trial sites in 12 countries

Brief exposure to room temperature is usually fine, but extended warm-storage shortens shelf life