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This combination helps both energy creation and protection from free radicals that metabolism produces

However, individual results vary based on age, diet, activity level, and baseline health

However, there have been inconsistent findings using proton magnetic resonance spectroscopy ( 1 H-MRS) to directly measure regional levels of these neurotransmitters (see Brennan et al

Levels helps you reach your health goals by tracking your body across food, exercise, and sleep, as well as biomarkers like glucose and bloodwork, and translating that data into actionable, real-world guidance

P-values 0.05 were considered statistically significant