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(6) Chang CH, Tsai WC, Hsu YH, Pang JH

Key differences in bioavailability: Prescription injections: High bioavailability due to direct delivery into the bloodstream OTC oral supplements: Variable bioavailability due to gastrointestinal absorption factors Understanding the differences between prescription B12 injections and OTC supplements helps healthcare providers tailor treatments

Vitamin C can help iron absorption, so eating foods high in vitamin C with iron can be good

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Some Canadian clinics now offer peptide therapy under medical supervision