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You would die sooner being 400 pounds than you would die losing your muscle, she said

Combat symptoms by starting with low doses, eating smaller meals, avoiding fatty foods, and staying hydrated

Pros: One-time treatment Long-term weight loss supported by decades of research Often improves diabetes, blood pressure, and sleep apnea No lifelong medication costs Cons: Requires surgery and recovery Lifestyle changes are necessary For many patients with severe obesity, bariatric surgery remains the most effective long-term treatment available

The calculator checks your BMI against these thresholds and will let you know if you fall outside the eligible range

10.2337/diab.45.6.832 103