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But theres no health coach, no community, and no structured follow-up to keep you engaged beyond provider messaging

1,2 Practical ways to manage side effects Eat smaller meals Eat slowly and mindfully Stop when you feel full, not when the plate is empty Avoid meals higher in fat in the two hours after your injection Include lean protein at each meal (chicken, fish, beans, eggs, tofu, Greek yoghurt) Stay hydrated and sip water throughout the day Dont lie down after meals

( : FDA Mounjaro Prescribing Information) [ ] 1

Always consult with a licensed medical professional before beginning any new form of regimen

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