leg pain after semaglutide New study suggests weight loss drugs like Ozempic could help with knee ⚠️ Did you know? Some

Patient A: Sarah, 45 Starting weight: 238 pounds Height: 56 Exercise approach: Resistance training 3x weekly from day one, 100g+ protein daily After 11 months: Weight: 165 pounds (73 pounds lost) Body fat: 28% (down from 42%) DEXA scan: 68 pounds fat lost, 5 pounds muscle lost Resting metabolic rate: Maintained within 50 calories of baseline Clothing size: 22 to 8 Strength: Maintained 85% of starting strength levels Sarah looked lean, fit, and 10 years younger

When you under-eat or skip meals, your brain enters the Famine Mode, turning the volume knob of food obsession to the maximum to ensure you find energy to stay alive (your body is programmed to help you stay alive!)

Inject before bed, at least 2 hours after your last meal

Some simply give you extra energy

Semaglutide operates by mimicking the action of an incretin hormone, which plays a pivotal role in regulating blood sugar