Chronic inflammation can also worsen symptoms associated with autoimmune conditions, such as rheumatoid arthritis and inflammatory bowel disease ( Ginger and turmeric have powerful anti-inflammatory properties, which could help decrease pain and protect against disease
PMCID: PMC11013451 Paryab N, Taheri M, HMida C et al (2021) Melatonin supplementation improves psychomotor and physical performance in collegiate student-athletes following a sleep deprivation night
Hanley AJ, Karter AJ, Williams K, Festa A, DAgostino Jr RB, Wagenknecht LE, et al
FGL plays a key role in supporting neuroprotection, improving memory retention, and facilitating neural repair
doi: 10.1016/j.envpol.2017.03.036 37 QinH