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Berjis rule of thumb makes the distinction even easier to understand: Maintenance is like wearing comfy sneakers every day, while microdosing is like only wearing them when you know youll be walking a lot. It all comes down to timing and individual needs.

What they tell you is that dosing instructions matter enormously, and that you should follow them exactly as written - not adjust doses yourself, not guess at unit conversions, not copy another patient's protocol

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