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Researchers often explore its effects on muscle repair, inflammation reduction, and cardiovascular protection

Respiratory Issues: Obesity can cause or exacerbate conditions like sleep apnea and asthma, making it harder to breathe and get a good night's sleep

Radiation therapy - Radiation has long been used to target cancer

SWS is associated with recovery and growth, as processes such as growth hormone release and tissue regeneration are most active during this period [11, 12]

Constipation, which involves infrequent or difficult bowel movements, can cause cramping and discomfort after a night without bowel activity