The results are consistently positive and the mechanistic data is compelling, but as of 2026 there are no completed Phase 3 human randomized controlled trials
But, that is not the case with L-Carnitine, especially when you are taking it as pre-workout drink
Assessment of these studies is complicated by the use of membranes of different composition, attainment of different Kt/V levels, short study duration, and inclusion of patients not on ESA therapy
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