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Studies have shown that many Americans distrust the pharmaceutical industry, and the wellness industry is only growing

et al., Saccharomyces boulardii , likewise exhibit barrier-restorative and anti-inflammatory activity across formulations (Qian et al., 2025)

Foods rich in fermentable fibre include : Oats, barley, and whole grains Legumes such as lentils, chickpeas, and beans Vegetables including artichokes, Brussels sprouts, and onions Fruits such as apples, pears, and berries Healthy fats, particularly long-chain fatty acids, also stimulate GLP-1 secretion through specific receptors on intestinal L-cells

Algra AM, Rothwell PM