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Quality always purchase tender Asparagus, the thickness of the stalk should not be more than 0.5 inches (1.27 cm) Please Note Cooking is an important factor in conserving the antioxidant, amino acids, and vitamins in asparagus always avoid overcooking

[DOI] [PubMed] [Google Scholar] 6.Gevaert B, Stalmans S, Wynendaele E, Taevernier L, Bracke N, DHondt M, De Spiegeleer B

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