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The only active ingredient is vitamin B12 cyanocobalamin with the inactive ingredient benzyl alcohol

As theyre meant to supplement not replace a healthy diet, they generally provide only concentrated amounts of specific nutrients ( One observational study in 30,899 adults in the United States found that adequate intake of certain nutrients through food sources was associated with a reduced risk of death from heart disease, as well as death from any cause ( However, consuming the same nutrients in supplement form did not reduce the risk of death from heart disease or any cause ( Individuals with nutrient deficiencies or those at increased risk of inadequate nutrient intake, such as women who are pregnant, can benefit from taking supplements as recommended by a medical professional

Liraglutide has been shown to produce an average weight loss of around 8-10% of body weight

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Just this month, on January 29, 2026, the UK's Medicines and Healthcare products Regulatory Agency (MHRA) issued an important update for patients and prescribers