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Step 6: optional add the Precision Peptide Genetic Test for $99 after your first month so titration decisions through month two and beyond are anchored to your variants rather than population averages

Through decades of clinical work, bestselling books, and health policy advocacy, he has focused on metabolic health, prevention, and what he describes as the gap between what medicine labels normal and how people actually feel

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Sticking to a personalized plan is key