Online communities report mixed experiences, and anecdotal evidence has real limitations
Technical References and Further Reading By contrast, Briere DA, et al
doi: 10.2147/hp.S50091 84 LeeJWBaeSHJeongJWKimSHKimKW
Furthermore, although its very rare, getting too much vitamin B12 can lead to toxicity, says Yuval Pinto, MD, an obesity and family medicine doctor at Johns Hopkins Medicine in Baltimore
Supplements to Support GLP-1 Medications While some supplements try to promise you the same benefits of, another overlookedbut more helpful categoryare supplements that can help ease the side effects that can come with prescription weight loss meds: Nutrient deficiencies: When you eat less in general, you may not be getting enough key vitamins and minerals through your diet Gastrointestinal issues: Nausea, bloating, and upset stomach are oft-cited side effects of GLP1s, which may result from slower stomach emptying (this helps you feel fuller longer but also may make you a bit uncomfortable in the process) These issues can be enough to stop using the medications, which can cause some people to abandon their weight loss journey
