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The Growing Influence of GLP-1 Drugs GLP-1 drugs, including Ozempic, have gained popularity for their effectiveness in weight loss

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Because the medication enhances satiety, it is best to start with one slice, eat slowly, and wait 20 minutes to see if you are actually still hungry before having more

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Nutrition Calories: 330 Protein: 30g Carbs: 18g Fat: 15g Lunch: Turkey Quinoa Bowl Ingredients 4 oz lean ground turkey 1/2 cup cooked quinoa 1 cup spinach 1/2 cup bell peppers 1/4 avocado 1 Tbsp feta cheese 1 tsp olive oil Directions Cook turkey in a skillet until fully cooked