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These include reducing inflammation, diminishing tau phosphorylation, and improving synaptic function, in addition to their influence on insulin resistance [30]

They help regulate blood sugar, reduce inflammation, and improve cardiovascular and brain health

Authors contributions: Vignesh NR and Sakthi Megalai: Contributed to the definition of intellectual content and literature search, Balakumaran C and Sowbaghya PT: Contributed to data and statistical analysis as well as manuscript preparation

If you drink, keep within recommended limits, avoid binge drinking and discuss your individual situation with your healthcare team

Homocysteine, B-vitamins and CVD