A small but interesting study of recreational athletes using collagen peptides found a 79% reduction in joint pain during activity after 12 weeks
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The following outcome measures were extracted: mucosal hypersecretion, epithelial hyperplasia, granulocyte infiltration/expression, lymphocyte infiltration/expression, cytokine infiltration/expression, reactive oxygen species (ROS) generation/reduction, goblet cell proliferation, hematological parameters, and morphological changes
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doi: 10.1080/10641963.2019.1693585