High-Fat, Greasy Foods: Research indicates that foods like fried items, fatty cuts of meat, and heavy cream sauces may be less comfortable when combined with slowed digestion
These effects may become more noticeable (even on your feet) if you also lose weight rapidly
"Reshaping the gut microbiota: Impact of low calorie sweeteners and the link to insulin resistance?." Physiology & behavior (2016)
In 2023, the global market for anti-obesity drugs reached US $ 6 billion
Patients should contact their GP if they experience: Severe or persistent dizziness, particularly on standing Symptoms of hypoglycaemia (tremor, sweating, confusion, palpitations) Significant fatigue affecting daily functioning Excessive or rapid weight loss (more than 1 kg per week for several consecutive weeks) Development of obsessive thoughts about food or eating Symptoms that may suggest ketoacidosis in people with diabetes (nausea, vomiting, abdominal pain, unusual tiredness, fruity breath odour) Healthcare professionals should conduct a thorough medical history and medication review before supporting patients in commencing intermittent fasting, ensuring appropriate monitoring arrangements are in place