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Austin, TX Top Weight Loss Doctor: 512.343.9355 Non-Diabetics Can Improve Blood Sugar Control with a CGM for Better Health How to Use a Continuous Glucose Monitor (CGM) for Optimal Blood Sugar Blood sugar, or the amount of glucose in ones blood, plays a crucial role in nearly every aspect of our bodys functioning

It works by stimulating the release of insulin, a hormone that helps control blood sugar, and by reducing the production of glucagon, another hormone that raises blood sugar levels

Most patients benefit from aiming for 70 to 100 ounces of fluid dailyslightly more than the standard eight glassesparticularly during the first month when retention peaks