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Taking care of the visceral fat first sustains long-term health improvements and minimizes risk should you decide to undergo body sculpting surgery down the road

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Testosterone and estrogen fall, which can introduce changes in mood, fertility, libido, and bone health

Many individuals describe: Reduced cravings Improved portion control Less emotional eating Better awareness of fullness signals These changes can make it easier to maintain healthy habits over time

Michelle Plaster and NP Amber Foster sit down with local business owner Ginny to discuss her powerful health journey, from frustration and dismissal to answers, healing, and renewed energy.Even after doing all the "right" things, Ginny was told that her symptoms were simply part of getting older