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The main focus of the GLP1 Companion Program and My Day in the app are still the daily nutrition targets of protein, fruits and veggies, and water, and you can choose to just pay attention to those targets

Tirzepatide, a revolutionary peptide medication, has gained attention for its powerful effects on weight loss and blood sugar control

It's managing the digestive side effects that come with it

Traditionally, GLP-1 receptor agonists like semaglutide and liraglutide have been used to manage type 2 diabetes and obesity due to their ability to promote satiety and lower blood sugar levels

Melatonin (Circadin) should be taken 1-2 hours before bedtime, after food, as directed by your doctor