According to a 2021 review, some studies found that green tea extract may help boost resting metabolic rate (RMR), which could help you burn more calories at rest by increasing your total energy expenditure
This oversight supports safety, proper dosing and individualized care
Where HRT replaces declining hormones directly, Better Gut supports the systems particularly the gut microbiome that help your body metabolise and use those hormones efficiently
Specifically, KYN primarily restores the diversity of the gut microbiota, whereas ILA and I3C markedly enhance the proliferation of bacteria associated with tryptophan metabolism, such as Akkermansia and Ruminococcus_1
From there, the next steps are guided by the results, with a focus on identifying the underlying cause and the best approach for treatment or management