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Another example involves folic acid during pregnancy

Recipe 13: Strawberry cheesecake 1 scoop vanilla protein powder (25g protein) 1/4 cup cottage cheese (7g protein) 1 cup frozen strawberries 1 tablespoon cream cheese (softened) 1 graham cracker (crushed, optional topping) 1 cup unsweetened almond milk Nutrition: 340 calories, 34g protein, 3g fiber, 10g fat, 26g carbs Cottage cheese is one of the most underutilized smoothie ingredients for GLP-1 users

This is great news for the men out there who want to be fathers but arent having luck in the fertility department

l-arginine

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