how to administer b12 injection to self Use These 4 IM Spots Safely How To Self-Inject B12

This process can be slow and inefficient, and people with absorption problems may take in far less of an oral dose than a healthy person would

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To administer via injection, clean the injection site with an alcohol swab, pinch the skin to create a fold, insert the needle at a 45-90 degree angle, slowly inject the solution, then withdraw and apply gentle pressure