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Published 2026 Jan 22

L-carnitine stimulates the body into burning fatty acids (triglycerides) and has been suggested to increase the bodys ability to burn fat by helping move more fatty acids into the cells to be burned for energy. L-Carnitine supplementation has shown to provide a modest body weight, BMI and fat mass reduction, particuarly in overweight and obese individuals . This can be supported by a previous study which found that those who supplemented with L-carnitine lost an average of 2.9 pounds (1.3 kg) more than those who didnt

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Genome-wide association meta-analyses combining multiple risk phenotypes provide insights into the genetic architecture of cutaneous melanoma susceptibility

More rigorous clinical research is needed to establish causation and safety