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Vitamin B12, also known as cobalamin, is an important water-soluble vitamin involved in red blood cell production, brain health, and DNA synthesis ( A deficiency in this key vitamin can cause serious symptoms, including fatigue, nerve damage, digestive issues, and neurological problems like depression and memory loss ( Therefore, many people turn to vitamin B12 supplements to help meet their needs and prevent a deficiency

Prolonged vomiting or diarrhoea can lead to dehydration and, in some cases, acute kidney injury (AKI)

Her legs are bigger than mine too The thing to remember is that she is not you

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Then once levels report i switch to oral B12 to maintain.