2004 Oct
Training that enhances neuromuscular control can promote adaptations such as increased synaptic efficiency and enhanced calcium handling within muscle cells, leading to more precise and powerful muscle contractions
However, most is produced in the liver when growth hormone levels increase in the blood
Furthermore, L-carnitine upregulates genes involved in fatty acid transport and mitochondrial -oxidation ( Octn2, Cpt1a, Cpt2, Acadm ) while increasing metabolites associated with TCA cycle, urea cycle, and antioxidant pathways (malate, citrulline) (45)
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