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Small daily habits, like taking the stairs or going for short walks, can also add up

Expansion of Functional Foods and Beverages The inclusion of L-Carnitine in functional food and beverage formulations is gaining momentum as brands aim to differentiate products with energy-boosting properties

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Practical strategies include liquid diets, gastric ultrasound, and regional anaesthesia where appropriate

Valine can be degraded into simpler compounds in the body, but in people with a rare genetic condition called maple syrup urine disease, a faulty enzyme interrupts this process and can prove fatal if untreated