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The Mounjaro trials tended to report better results than the Wegovy trials
Pros Detailed dose logging with dose history and schedules PDF export of doses, side effects, and weight for healthcare visits Multi-medication scheduling Apple Health integration Cons Tracker-first scope the broader daily journey is lighter than all-in-one apps 3
Practical strategies such as starting meals with protein, using high-protein shakes, and spreading intake across multiple smaller meals help bridge the gap between reduced appetite and the nutritional demands of training
The half-life has increased with each drug development, from 2.4 h for exenatide and approximately 12 h for liraglutide to approximately 110 h for dulaglutide and 67 days for once-weekly semaglutide 16
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