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Midlife muscle loss can affect blood sugar regulation, which can also lead to insulin resistance

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A team from Heliopolis University in Cairo, led by microbiologist Tohada AL-Noshokaty, wants to "usher in a new age of GLP-1 regulation by tapping into nature's resources." "Patient compliance and quality of life could be greatly enhanced by using natural GLP-1 modulators, which may be easier on the body," the authors suggest in a review for Toxicology Reports published in June

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If dietary intake is consistently low, a magnesium supplement (like magnesium citrate or glycinate) may be worth discussing with a healthcare provider