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The most commonly reported adverse effects in Phase 2 trials were gastrointestinal in nature, including: Nausea (the most frequently reported) Vomiting Diarrhoea Constipation Decreased appetite These effects were generally dose-dependent and most pronounced during dose escalation, typically improving over time

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10 Because BCAAs can promote muscle growth and repair, it is thought they can reduce delayed onset muscle soreness, or DOMS

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But on days where I dont sleep well or just cant get out of bed, I put this patch on and I am awake and alert ALL day