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For those with chronic conditions like IBD or EPI, ongoing management of the underlying disease is necessary, and periodic B12 monitoring may be recommended to ensure levels remain adequate

Evidence for loading protocols remains anecdotal, and many users achieve good results with consistent moderate dosing from day one

In a series of blogs I am going to look at the most common vitamin deficiencies and which foods and supplements to consume to counteract these deficiencies and what underlying disease can cause low vitamin levels

Clinical evidence compared Clinical data separates hype from reality

European Journal of Gastroenterology and Hepatology