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Heres what might be happening and what to do if your weight loss stalls

Wegovy has become a well-recognized option for supporting weight loss in individuals who struggle with diet and exercise alone

In light of the recently published research showing how 5 fruit and veg portions a day may actually not be enough to keep us healthy, it might be worth trying to follow the recommendations of 10-a-day

For individuals with high-stress jobs or those who need to be physically active during the day, this can be a significant deterrent

Glucagon is typically stimulated by the fall in insulin during fasting in concert with low glucose levels, and responds to hypoglycaemia by mobilising hepatic glucose through the stimulation of glycogenolysis and gluconeogenesis (46)